• "You helped me to live the life I wanted." J. Ryan (IT Manager now Professional Photographer & Author)
• "Working with Denise has helped me manage a monumental change in my working life.  With her coaching and support I have made a successful transition from working with a major blue chip company since leaving school 27 years ago to working for myself.  Her coaching tools and tips have enabled me to also focus on and achieve success in other areas of my life as well.  I cannot recommend Denise highly enough, thank you Denise for all your help." Geri Brickell, Streatham, London
• "Hi Denise, Had a truly fantastic day today. I am amazed & pleased at the quality of actions I have taken since I came to see you. Looking to build the momentum even more and waltz all the way to my goal! Best Regards Rajesh P."
• "Denise has a very understanding and determined approach.  I achieved my initial goals and more! Every session was well paced for me and much more than I ever expected.  During my times of stress, I found the sessions with Denise very supportive and non judgmental.  I learnt so much from all her skills. No matter what I was feeling I always came away with a sense of optimism and hope that allowed me to move forward.  In a world full of techniques focused on becoming more positive, Denise allowed me fully express my negatives in a very understanding way that allowed me to move forward.  Coaching helped me come to my own conclusions on what was needed in my life to achieve more." Cecilia Caroll, Trainer, London
• "I can recommend Denise - she's lovely - a coach with an actress background who's a fun and down to earth Geordie!" Rachel, Business Coach.

• Rottary Club (Teddington & Hampton) - Denise Bosque talks on "Passion" - February 7th 2008 - 
  "A fascinating talk which got many members thinking!" 
• From: C. Wilson (UK) - Sent: 15 May 2006 - This course has taught me a huge amount and I would recommend it to anyone who wants to put more focus into different aspects of their lives and achieve more. I knew I wasn't happy with my confidence, self esteem and was constantly angry at myself for the inability to stick to a goal I'd set myself, but I didn't know how to change my behaviour to improve things. This course has given me the tools to be able to do this and focus on what I want. I now have a higher self esteem, more confidence, I'm actually achieving my goals!
• From: Barrie (England) - Sent: 31 March 2006 - Dear Denise, I want to thank you for the Telephone Coaching Course just ended on 30 March 2006. I have benefited so much and will go on to achieve better outcomes in the future, I am positive about that. It's exciting! Just the title of the course, Attract The Life You Want, is exciting for me to contemplate today! I am equally certain that many people will look at the website and the courses that you run and will think, nah, this doesn't work for me and be negative about it and about themself and take it no further. But anyone with an iota of a good sense of self ought surely to consider attracting the life he/she wants. And your course most definitely assists greatly towards that end. We all want something better, don't we? You have outlined to me simple new habits that I will take on board daily and benefit from. So for that I say to you: Thank You Very Much!
• From: Danielle (England) - Sent: 10 October 2005 - I would recommend this course to anyone who wants to lead a fuller and more vibrant life. I've been amazed at how quickly I've seen real and practical results and have felt the benefits of Denise's coaching. The advice and support has been fantastic.
• From: Wendy (Canada) - Sent: 07 October 2005 - I've just finished the 8 week Teleclass "Living Your Dream from the Inside Out". Since I first began I have noticed (as well as my friends and family) a marked improvement in my attitude to life and have become a more positive, motivated, energised, giving and happy person. I've learned to listen to that 'little voice' and to tune out disempowering thoughts and feelings, feel energised and alive and strive towards my goals. I would recommend this course to anyone wishing to learn a bit more of themselves. In fact, I would be very interested in similar Teleclasses with Denise in the future!

• Dear Denise, I wanted to write to say that my [piano] performance on Saturday went very well. So thanks for all your help. Best wishes, Richard F.

• From: DENISE STARRETT - Sent: 21 September 2005 21:16 - Denise, So many positive things have happened since I last saw you.  Sorry I have been remiss in thanking you for your support.  I am so comfortable with myself and I have back a confidence and genuine positive attitude so long missing in my life.  In my journey these last few months, I opened myself and my heart and found new friendships and companionship with the real me and with others.  I ended the summer just 2 pounds shy of my goal of 9st3 but for the first time in my life I fit in a US size 10!  I continued with my ballroom and latin dance lessons over the summer and found myself learning more than just dance steps.  I became more confident in my body and with myself. I learned the importance of being strong not just for myself but for my partner so we could move together on the floor; that was a big learning for me off the dance floor as well.  Second to coming to see you, taking the dance lessons has been a great investment in myself.  To top it off, I met someone!  We had been corresponding when I was meeting with you and that correspondence turned into regular phone calls and that led to us meeting each other.  I am looking forward to developing the relationship further. - I truly believe that so much has changed for the better because I am living by my true values and being my authentic self.  I have found self-love and that has multiplied in so many positive ways.  I was able to achieve so much in our sessions because you inspired confidence in me that I had the ability to find and love the real me.  I appreciate your positive attitude and your collaborative style.  We built a rapport with me right away and that helped me trust the process right from the start.  I thank you so much for your genuine caring and personal investment in my success.  - Thank you just doesn't seem to express enough my appreciation!  I remain - Sincerely yours, - Denise
• Hello Denise, Thank you for your coaching and holistic approach to my needs. Although I knew, when I started with you, that I needed assistance, I wouldn't have believed that I would have come out feeling relaxed and 'free'. I left the session on Friday feeling lighter than ever and feeling like I could tackle any issue or problem with a calmness and overall feeling of serenity -- which I may not have known that I possessed only 6 sessions early.I still fire off my anchor, I live for the now and I know my work 'side' and my home 'side' will both benefit. Thanks again. Regards. Karen, (Executive for a blue chip company).
• After each hypnosis session I came away more relaxed and focused. I was given the space to explore what was really going on for me. Denise has a very natural way about her that allowed me to really open up safely. Cecilia Caroll, Trainer, London

• Good morning Denise, I cannot thank you enough for helping me give up smoking. When I have tried to stop in the past I just needed an excuse to light up, bad day, stress, drunk, I am sure you have heard a thousand reasons, but after hypnotherapy I found a level of determination, inner strength and genuine mind set that I don’t need to smoke. I would also like take this opportunity to thank you for your continued support and its nice to know your just a phone call away. Kind regards, Mathew Goss, Trainer, PAD-London, 199 Merton Rd, Wimbledon, SW19 1EE, 8th March 2004
• Dear Denise, Just a note to say thank you so much for the therapy session last Monday, I felt very relaxed with you immediately and enjoyed the hypnotherapy and it has been a success, I did find the first week hard but then listened to your CD and have found my second week much easier. Thank you so much for all your help and the follow up call, I will stay in touch and let you know how I get on. Many Thanks. Ann Sinclair, Estate Agent, 25th August 2004

• From:H.R. (Herts) - Sent: 05 November 2009 15:17 - Hi Denise, I thought I would drop you a quick e mail to say how amazing

I am feeling, I don't know what you did to me but I have gone from someone that hates drinking water (I used to dilute it with juice) to carrying round a
bottle with me. I know its only a couple of days but not one bad thing has crossed my lips and I feel so good and positive. The only thing I have waivered on is my elbow thing, I am not sure at or when and why I use it. Maybe if I came back in a couple of weeks we could look at that. I definitely think this is the best ting I have done in a long time and am loving eating healthy food, when I am hungry and enjoying every mouthful! I am also loving visualising the new healthy happy and thin me! I wanted to write this as I know, as a therapist, that often when people do well they don't need to come back and you wonder how they are getting on. Speak soon. H.

• From: Allan P.   (Note: This client had a Social Phobia, i.e. couldn't go to public places) - Sent: 25 October 2005 - Dear Denise, Well you may be pleased to know that I went to the cinema for the first time in nearly 2 years this week and felt pretty great afterwards. I'm looking forward to flying on my own. I've also been shopping for clothes last week for the first time in 2 years as well, so I'm definitely making excellent progress. I even had a date on Saturday night with a nice Australian girl which was fun. You have helped me to take control of my life and my fears and get and out do the things I enjoy. I can't thank you enough.

• "Dear Denise, I would just like to thank you for all the help and inspiration you have given me over the last months. I first came to you with IBS and you helped me cope with just getting on a bus in the morning which used to terrify me I don't even have to think about it anymore. Also I have gone thru a period of severe depression over the last six months and you have helped me to see the light at the end of the tunnel. I am not in a black hole anymore, I am a much more positive person with all the coaching you have given me. Thank you once again." From: Beverley - Sent: 20 September 2005 13:28

• "I have for many years bitten my nails! I had one sitting and I can honestly say it has worked! I reallu recommend Denise" - Chris Lovelock, Isleworth, November 2009
• "Just to let you know, the hypnosis treatment you gave me for my nail biting problem [2 years ago] worked wonders". best regards, J. C. 6th April 2005
• ...To my shame, I have habitually bitten my nails since the age of seven ... I'm not the sort of person that would naturally look towards hypnotherapy as a route of achieving this ambition, however I was persuaded to go for it by Denise's straightforward explanation and attitude. It's been two weeks now, and in that time I am very proud to report that I haven't put my fingers in my mouth - even once! And, as I am sure anyone who has suffered from this habit for over 28 years can testify, this is an amazing achievement, and I am obviously very happy... I would not hesitate to recommend Inspirit to anyone who wants help in breaking a habit such as this...  Grenville Hamlyn, Managing Director of Associate Design, Wimbledon, UK
• ...Everything is going well with the nails and the stress levels are improved also... Thanks again for all your help. James, New Malden, UK

• From: Sherry Laness, ISRAEL - Sent: 28 December 2005 - Hi Denise, I am so delighted with the CD. The relaxation was so total and I am looking forward to doing this regularly. It is an hour later and I still feel the sense of relaxation and joy. Thanks so much. With light and a feeling of relaxed joy. Sherry
• From: Mark, Covent Garden, UK - Sent: 27 November 2005 - I found using your CD soothing and deeply relaxing. It allowed me to go further and deeper than any other CD I've ever heard. I responded to this incredibly positively and I liked the layered voices. Mark
• From: Jean Fennell, Actress - Sent: 12 October 2004 - Denise, I find your voice very relaxing, it moves with you, as opposed to distracting you. This allows you to go with the flow and relax deeply, as your voice is wonderfully sensitive and non intrusive. Jean.

•  "I find that having done several sessions with you and the group that I'm far more aware and appreciative of abundance in my life! My new business is attracting a lot of interest and my confidence is growing as I'm realising more and more that my mind is creating all these things for me! I'm living the same life as before, but with a different mindset - and my outcomes are changing! I started my personal journey over 2 years ago, but since working with you I feel things have been given a nice little boost. Your compassion and understanding of people only starting out on, or early in, their journey to self-awareness, is very important and powerful. Thanks for the abundance club - it's a great idea!" Tracey

Feed-Back from the last 2 seminars

• This course touched me very deeply in more ways that just improving public speaking skills. Mark James, Network Engineer
• A Warm and Inspiring Day. I learnt more about myself and realised we are all good. Julia P, Occupational Therapist
• Excellent delivery and a really top quality learning event.  Well done.  I would definitely recommend your course to others. Catherine Carthy, Trainer & Life Coach, Aquila Development 
• A most informative and enjoyable day which has given me the encouragement I needed to start speaking in public. Valerie Stein, Business Woman
• Excellent Seminar.  Well presented.  A lot of patience from the presenters. Good participation and non threatening. Julia Duke Macrae, Doctor
• A wonderful two-day session.  Lovely Style.  I've really developed. Krystyna Piasecka, Life Coach

• Excellent, very participative and supportive.  I would do it again. ” Jacqui Hartas, Services Manager, HDA UK
• I enjoyed the day, got a lot out of it and found the feedback particularly useful. R. Watson
• Great!  I really enjoyed! Kasia Nanovska, Dentist, Swindon
• Great fun day and I learnt a lot too! Gary P, Dentist
• I learned a terrific amount.  Brilliant! ” William Boreham, Civil Servant, North London
• I really enjoyed your style of teaching/facilitation.  Thanks. ” Shola Arewa, Author & Teacher

• From: Mark Nicholson - Sent: 27 June 2005 12:42 - Hi Denise,  Thank you for a wonderful life changing experience at the retreat in La Roane, my eyes are filling with tears as I write.   I have turned a corner in my life and it was amazing to see the same happening to my new friends who were sharing the experience.   Your integrity, passion, and loving commitment to all of us never once wavered.   You are a beautiful soul, Denise, and can never thank you enough for giving me the opportunity bask in the sunshine that is you.   I really enjoyed the Pilates sessions; Sarah is a wonderful teacher, with immense patience, poise, and she has a very clear way of conveying the positions and stretches, which made it easy to follow.   The theme of the retreat was 'stretch the mind, stretch the body' and I do indeed feel as though I can reach out to the universe and claim my true well-being.   Love and light     Mark
• From: Danielle St-Amour - Sent: 28 June 2005 10:41 - Dear Denise and Sarah,  Thank you so much for a truly amazing week.  I came home literally bubbling over with excitement and confidence (just like the champagne the night before!) I cannot begin to describe how it has energised me both mentally and physically. I genuinely feel more like 'me'; the person I am here to be.   The combination of Pilates and Life Coaching was fantastic,  complimenting each other beautifully; both working on the principle of small effective changes/ movements to create a huge sea of change in the body and the mind.   Sarah and Denise are teachers of the highest quality, who exude passion and excellence in their subject matter. I aim to continue with my Pilates and am hoping to find teacher of Sarah's calibre. Not an easy task!  I am going to continue with Denise's coaching through telephone coaching and I know that with her insight and inspiration I shall be able to build on all I have learnt the past week.  I would not hesitate to recommend Denise and Sarah to anyone and indeed have already done so! I am trying to think of constructive "criticism" but to be honest the week for me was great!  I particularly enjoyed having Pilates in the morning as it set me up for the day and was cooler.  I think in the future it would be good to have fans in the studio as sometimes it did get very hot. I actually enjoyed the excursions. I think it's important to have an opportunity to see a bit of the area, have a drink in a cafe and a wander (or a swim!). I also liked the chance to have a massage, which seemed a natural extension of all we were doing. The environment, company & food were a perfect combination and all contributed to the success of the week. I loved the seclusion of La Roane. Love Danielle xx
• From: Nicholson, Murray - Sent: 28 June 2005 13:42 - Denise and Sarah - I want my tree house back!!! - After a day a work it really makes you appreciate the experience of last week, total relaxation, great company, great food, and for once in my life tuned into both mind and body. I learned much about myself, (lots of 'Murray Moments'), my values, my motivations, my energy and how to make the next important steps in my life ....it's fun and there's nothing stopping me. My feedback comments: Denise - 'Life renewal' Denise has great enthusiasm and energy for this course. Helped to understand me (myself and Murray). Helped to feel the motivation and energy from within. Helped to feel the motivation and energy from the environment. Helped to feel feel the motivation and energy from the group. Elevates to a level that will inspire new creative thoughts and attract new energy. Helped me to develop my level of understanding and consciousness. Helped me to overcome or dissolve negative energy or thoughts. Helped me to relax and de-stress. So much to learn, so little time, ...........I really needed this to happen in my life and it did. It difficult to capture this development with written notes, you have to experience it. ............Thanks Denise. Sarah - Pilates Really enjoyed the stretches. Use of the mind on the exercises was beneficial rather than just reactive exercise. Sarah was excellent instructor, took care, time and attention to ensure exercises were done correctly. I do feel for flexible, taller, more confident in my posture. I certainly would recommend Pilates to anyone to correct posture and stress. I will include Pilates in my daily routine and lifestyle. .............Thanks Sarah - When is the sequel ? - Take care, Life is for living. Murray
• From: Angela Allright - Sent: Thursday, June 30, 2005 12:07 PM - To: Denise Bosque - Sarah Archer - The extremely high standard of teaching, combined with experience and humour made my week in France a thoroughly enjoyable one. Sarah and Denise are true professionals and passionate about their chosen fields. Altogether a life changing experience.
• Thank you so much for the great week at La Roane. My mind and body are now working in a positive mode. My family, friends etc have noticed the difference. J. Newton

• Rottary Club (Teddington & Hampton) - Denise Bosque talks on "Passion" - February 7th 2008 - 
  "A fascinating talk which got many members thinking!"
• Dear Denise, Thank you so much for you input last Saturday and for giving up your time to come and talk to us. It certainly was different from anything else that we have had - and we've had a goodly variety! I think people were quite fascinated by what you had to say and I hope it produces results for you. ... Thanks again for coming on Saturday and for your lively presentation. Best wishes Diana Brooks         
• Since attending your talk at the Lensbury I have completed a 13 week course at Richmond College on basic NLP.  I am also going ahead with an advanced course in Sports Injuries at St Mary's. Many thanks for all your inspiration. Jane Izard
• You are a great source of encouragement and inspiration. C. René, Founder of Renetus Ltd, Surrey
• I got in touch with myself.
• I've reasserted my Passion in my life.
• Bubbling Personality.
• Great Skills.
• I enjoyed Denise's Energy.
• Excellent & Inspiring.

• From: Sam Avery - Sent: 27 March 2006 23:51 - Hi Denise, I just wanted to tell you how much I enjoy your weekly newsletters. They are inspiring and very informative. My sister came to visit me in Sydney recently. She is based in Teddington, and we commented on your generosity of information. She told me she had a couple of sessions with you and was full of praise. So, thank you Denise. Kindest Regards, Sam - Sam Avery, Brand & Licensing Manager, Hot Springs Pty Ltd, 37 Doody St, Alexandria, Sydney NSW 2015, AUSTRALIA
• From: John Robinson - Sent: 22 November 2005 18:23 - To: denise - Subject: Thanks - Just a note to thank you for your messages. Not only do they help me personally, but I find myself passing your suggestions on to friends and family (not necessarily in that order) all the time. So like the ripples in the pond - your influence spreads farther than you will ever know. And that is good. After all, why are we here but help each other? Thanks, again. jr
• 21 November 2005 - Dear Denise, This is a personal note to thank you for being so reliable, consistent and inspirational in your weekly coaching tips. I know how much hard work and discipline it takes to come up with the goods, and with such truly valuable and carefully made truths, week in week out for - well, at number 162 that's getting on for 4 years. I don't know how to tell you how much I value having your little bit of pure love and practical wisdom arriving in my mailbox every Sunday. There have been times when your words have given me hope and inspiration and things to ask myself, but no questions so overwhelming that I didn't want to find an answer. I love your sense of humour, your realism, and I just want to thank you and hope this encourages you to keep it up. Selfishly.  With lots of love. Christina
• Thank you for the weekly coaching tip; it’s always enjoyable, thought-provoking, and sometimes action-provoking! Best wishes" Robin Kirby
• I signed up for the newsletter. I enjoy reading them, and particularly the last one that you sent out. Thank you for these inspiring mails” R. Pai
• "Are you able to email me all the previous tips that you post on your web site? They are brilliant. M. Shah, BT Consulting & Systems Integration
• "...I think this is a great post. Well done! It will inspire loads of people...” Katiushka Borges, Love & Relationship Coach
• "I love receiving your emails - each one seems to carry a special message relevant at the time of reading!  Many thanks for all your inspiration Jane Izard
• "I was recently made redundant from my job and have used many of your tips ...  I have secured a new job with all I wanted and even more.  Well done - I enjoy the tips. Keep up the good work. R. Davis
• "I think your coaching tips are great!  I printed everything off and read them one per night as bedtime reading, to catch up.  You are a great source of encouragement and inspiration - thanks.  Keep them coming - I'm hooked!”   C. René, Founder of Renetus Ltd, Surrey
• "I have enjoyed receiving your coaching tips and find them empowering. J. I.

Link to the Coaching Tip page

• "Thanks Denise for a great newsletter, it has left me with a wonderful feeling and inspired me for the rest of the day. Elaine
• "Thanks for keeping me in touch with your newsletter it looks super and interesting. Julie Gerland, FRANCE

Link to the Inspirit Occasional Newsletter