Hypnosis is a naturally occurring state that we enter into throughout the day. The trance like state can be experienced when you drive a familiar route, e.g. driving to and from work every day. Suddenly you realise you are entering your street, somehow the time just ‘went’ and it’s as if you arrived there on ‘automatic’. You don’t remember consciously doing it.

It is a natural phenomenon and some people would argue that we are all in trance; it’s just what kind of trance, positive, negative or symptom trance.

If you substitute the word RELAXATION for Hypnosis, you more or less have what it is. Basically in a relaxed state, both mind and body, our brain waves alter, not unlike meditation, whereby we are in a heightened state of awareness, but deeply relaxed.

In Hypnosis state we bypass the conscious mind and go straight to the unconscious where all the memories and behaviour patterns are stored.

By doing so, we can eliminate unwanted behaviours and put in more empowering behaviours specified by the person.

You will not do anything you do not wish to

You will not reveal anything private you don't wish to 

You will not be 'manipulated' 

You can terminate a session any time you choose just by opening your eyes.

Unlike 'stage hypnosis' where the subjects are picked according to their ‘suggestibility’ and then told to do various things for the amusement of the audience, Clinical Hypnosis does not do anything the individual does not want , furthermore, there are safety anchors so the individual can feel safe and comfortable.

Yes, some group Sessions are available (this includes Stop Smoking and Stress control)

Please contact us for more details