This information is provided by Denise Bosque & coachinginspirit.com, the inspiring web site for people wanting to use more of their mind and attract what they truly want in life.

You can keep up to date with our self-development articles and tips by subscribing to our free Weekly Coaching Tip on www.coachinginspirit.com

Don't miss Special Offers and Competitions: Sign up for our Occasional Newsletter Now by sending an email to email.news

WEEKLY COACHING TIP #176                                                                                                                            

IS THIS THING STILL FLYING? 

Im currently doing an online course which is really stretching my left brain capabilities. The other day, whilst trying to understand what seemed like a perfectly simple question, I ground to a halt because I just failed to understand the question. This isnt the first time its happened on this course and I found myself more than once ready to sling the computer out of the window. However this time I remembered the word PATIENCE or more specifically I remembered reading a book from M.J. Ryan The power of Patience.

This relates to the following story:

The Apollo astronaut Alan Bean had been a former test pilot and test pilots are trained to ask one question when something goes wrong in the air: Is this thing still flying? Its a way of helping the pilot mentally evaluate how serious the problem is rather than panicking so that he/she can calmly come up with a solution.

That training came in handy, Bean relates, when he was in the Apollo 12 capsule. As the spaceship took off, it was struck by a lightening. Suddenly every warning light on the instrument panel flashed, and the astronauts on board felt under tremendous pressure to DO SOMETHING. But then said Bean, he remembered the question, the spacecraft was not only still flying, but it was still headed in the right direction to the moon. So he decided not to abort the mission, but patiently dealt with each warning light one by one until all functions were restored, and yes they successfully made it to the moon

Often, its the fear of something not turning out right that makes us panic or get frustrated. If we only took a moment (and a deep breath) and asked ourselves Is this thing still flying? most time we would probably save ourselves a lot of grief, frustration and stress.

So next time you appear to be in a crisis ask yourself Is this thing still flying?

If the answer is yes, then there's no immediate danger, no need to overreact.

This will help you to go from reactive to responsive mode and cultivate patience whilst using your mind to come up with solutions.

In which situation did/could this apply to you? Send your comment

2006 INSPIRIT & Denise Bosque All Rights Reserved

Related Article

165 - HELP! I'M OVERWHELMED!

Enter recipient's e-mail:

   This email will not be stored   help

Back to coachinginspirit.com

 

LATEST TIPS

197 - A CHANGE WOULD DO YOU GOOD
128 - THE POWER TO CHANGE
194 - HAPPY AND HEALTHY NEW YEAR
193 - GET FIT FOR CHRISTMAS
191 - WHY SLIMMING PRODUCTS HELP SELL CHOCOLATE BARS!
192 - HOW YOUR BRAIN AFFECTS YOUR EATING
188 - ATTRACTING PROSPERITY
190 - BREAKING THROUGH
189 - TOP 7 TIPS ON ASSERTIVENESS
186 - TOP 10 THINGS TO KNOW ABOUT BELIEFS
187 - VALUING YOURSELF
185 - ABUNDANCE OR LACK...?
183 - IS YOUR IDENTITY HOLDING YOU BACK?
184 - DON'T REACT - RESPOND!
182 - FEEL THE FEAR AND DO IT... DIFFERENTLY
181 - Case Study: Social Phobia
180 - GET SOME ATTITUDE
177 - LESSONS FROM RICHARD BRANSON?
179 - AUM
178 - What's GREAT about your Life?
176 - IS THIS THING STILL FLYING?
175 - THE AWAKENING
174 - REDUCE YOUR WEIGHT NATURALLY
172 - BE YOUR OWN COACH WHEN YOU ARE STUCK
173 - SPRING IS IN THE AIR
171 - LOVEWELLNESS
169 - THE OLYMPIC CHALLENGE (Audio)
170 - IS HAPPINESS OVERRATED?
168 - WHAT IF... (Audio)
165 - HELP! I'M OVERWHELMED!
167 - STRAWBERRIES
166 - HAVE FUN DESIGNING YOUR YEAR
161 - 9 THINGS TO TELL YOUR LOVER
164 - How To Survive Christmas!
162 - 10 SECRETS FOR HAPPINESS
163 - 10 Things to Know About Office Xmas Parties
160 - AWAKE YOUR DESIRES
159 - FLAP YOUR WINGS
156 - CHILDREN AT WORK
158 - BLESS YOU
157 - BECOME CENTRED AND PRESENT IN 1 MINUTE
155 - HOW TO MAKE A GOOD IMPRESSION
152 - LOOK AT YOUR LIFE
154 - BODY LANGUAGE
151 - 80 IS THE NEW 50 (Audio)
149 - HABITS MAKE PEOPLE MAKE FUTURES
148 - HOW TO FEEL CONSISTENTLY AMAZING (in 7 days)
150 - YOU CANT HAVE IT, IF YOU CANT FEEL IT! (Audio)
147 - DEALING WITH LOSS,RAPIDLY
146 - CONNECTING CONSCIOUSLY
145 - THE 'MATTY' PRINCIPLE
141 - TAME YOUR INBOX
144 - VALUES AT WORK (Part 2)
142 - HOW DO SLENDER PEOPLE THINK?
143 - VALUES AT WORK
140 - WHAT IS 'META' FOR?
139 - ARE YOU MARKETING YOURSELF?
136 - HOW GOOD A FRIEND ARE YOU?
137 - WHAT IS YOUR HABIT?
138 - IS TIME ON YOUR SIDE?
135 - A MESSAGE FROM BRUCE LEE
133 - NLP OPERATING PRINCIPLES
134 - YOU, YOURSELF AND YOUR VALENTINE
132 - A CASE OF WEIGHT REDUCTION
130 - SUCCESSFUL PEOPLE
131 - THE MENTAL DIET
128 - THE POWER TO CHANGE
127 - GOLDEN OPPORTUNITY
125 - SPATIAL INTELLIGENCE
126 - HELP, SERVE and ACCEPTANCE
124 - PEACE
122 - ARE YOUR HABITS HELPING OR HINDERING YOU?
123 - DO YOU REMEMBER?!
121 - Doing What You Want Before You Think You Can Do It!
119 - INTUITIVE EATING
120 - NETWORKING
118 - GO FOR GOLD
117 - WHAT MORE THAN LOVE?
116 - IMAGINE
115 - IF ONLY ...
114 - EXPLORING THE POWER OF YOUR MIND (3)
113 - EXPLORING THE POWER OF YOUR MIND (2)
110 - BEHAVE YOURSELF (the way you want to)
112 - EXPLORING THE POWER OF YOUR MIND (1)
109 - CLUB TERROR!
107 - FACING YOUR 'BOGARTS
108 - PLAY SQUASH
106 - YOUR VERY OWN PERSONAL BANK (part 2)
105 - YOUR VERY OWN PERSONAL BANK
104 - THE POWER OF NOW
103 - HOW'S YOUR METAPHOR?
102 - GETTING IT DONE
101 - YOU CAN CHANGE THE WORLD
98 - 10 things to know about reducing weight
100 - TO PROCRASTINATE OR NOT TO PROCRASTINATE..?
99 - HOW TO HAVE A MILLIONAIRE MINDSET
97 - WHAT ELSE CAN YOU DO WITH A PAPER CLIP?
95 - NEVER MIND YOUR MINDWHAT ABOUT YOUR BODY?
96 - A QUICK FIX
94 - INVITATION TO YOUR CREATIVITY
93 - STRATEGIES TO HELP DEPRESSION
92 - ARE YOU BUSY OR ARE YOU HAVING A LIFE?
91 - BEING YOUR OWN VALENTINE
89 - YOUR FRIENDLY CHALLENGE
90 - BUILD YOUR CONFIDENCE AND YOUR KIDS' TOO
87 - PREPARE FOR YOUR BEST YEAR
88 - FRIENDLINESS
84 - ARE YOU BUSY BEING BUSY?
86 - PLANNING YOUR LIFE
85 - 5 WAYS OF RETAINING & INCREASING YOUR ENERGY
82 - THINGS TO KNOW TO DECIDE % LIVE ON PURPOSE
83 - KICKING IT LIKE WILKINSON!
80 - LISTENING SKILLS
81 - STRESS AND TRIVIA
76 - THREE KINDS OF BUSINESS (part I)
78 - DEFINING SUCCESS
77 - THREE KINDS OF BUSINESS (part II)
74 - THE WHEEL OF YOUR LIFE
72 - THE 10 PARADOXICAL COMMANDMENTS
73 - EQUINOX TIME
75 - Top 10 questions of where you are right now in your life
68 - ATTITUDE ON MONEY
69 - THE ANTI 'POST-IT' STRATEGY
70 - SELF ESTEEM
66 - 10 WAYS TO RECEIVE MORE IN YOUR LIFE
67 - ASSERTIVE, AGGRESSIVE AND PASSIVE
65 - HOW ARE YOU FEELING RIGHT NOW?
64 - DEALING WITH NEGATIVE OR ANGRY PEOPLE
62 - DECISIONS, DECISIONS, DECISIONS
63 - WHAT WERE YOUR NEW YEAR'S RESOLUTIONS
60 - HOW LUCKY ARE YOU?
61 - CHARTING YOUR LIFE'S DIRECTION
More Tips

SUPPORT THE WCT!

Who could you forward this page to?

Forward this page to your friends and colleagues by using the "email this article" box at the top right of this page.